How was it to sit crosslegged for 100 hours?
We’ve heard it all before; “the power of the mind is so strong, blah blah blah”. But do we really understand it? I know I didn’t.
But after these 1oo hours of meditation I feel a much deeper understanding of the term. And also about the connection between our mind, our thoughts and our body.
Continue reading My mindful experiment -part 2
100 hours of meditation, no speaking and no communication (what so ever) for 10 days…
I touched the trunk of this one tree everyday, I observed the slow expansion of the moon, I said goodnight to my favorite plants every night and I saw a different color green, more vibrant, than before. If you didn’t think it already you probably now think; “What a freak you are Martine. What were you on?”
Continue reading A mindful experiment -part 1
The magic of a conversation in one of Indias wholiest cities, Rishikesh: “Did you hear about the wild elephant who came down to the village and smashed a shop last night? Appearantly it was angry so they gave him herbal medicine.”
Continue reading Rishikesh